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African Dance Workout Burn Those Calories, And Embrace Some Culture - The Zenith Blog

African Dance Workout Burn Those Calories, And Embrace Some Culture

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Everyone knows that dancing is a fabulous calorie burner. YouFit in Baltimore is offering special Kukuwa African Dance classes! Come get that body toned and fit while learning all about these authentic African tribal dances.

 

Kukuwa® fitness classes are a blend of Afro-beats meshed with energetic vibes and body isolations to help individuals burn calories and tone their body. The class gives participants an introduction to Kukuwa® African Dance.

 

You’ll learn to move your body in ways you didn’t know it could move while burning around 1,000 calories per 60-minute session. Add cultural flavor to your workout routine, and feed your mind and soul as you learn the moves and rhythms paired with energizing music from the African continent.

 

So break out of your standard exercise routine, and give these Kukuwa African Dance classes a try. You’ll be glad you did. Sign up here and get started having fun today. YouFit is located at 1700 East Northern Parkway, Baltimore, MD 21239. Parking is free.

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